Go Back

Healthier Iced-Chai Latte (At-Home Coffee Shop Version)

A lower calorie (and lower sugar) version of a classic iced chai latte from Biggby (or Starbucks)
Servings 2
Calories 80 kcal

Ingredients
  

  • 4 bags Chai Tea I use Bigalow Vanilla Chai (you can use whatever you prefer)
  • 6 packets Splenda
  • 1 Tbsp Honey
  • 1 cup Skim milk you can use any milk or milk substitute, but it might effect the nutritional info
  • 2 cups Water
  • 1/2 Tbsp Cinnamon

Instructions
 

  • Place 2 cups water, honey, cinnamon, and sweetener in small saucepan over high heat. Whisk and let come to boil, remove from heat.
  • Put 4 chai tea bags in pot and let steep for 5-6 minutes. Remove.
  • Set pan aside and let cool, or pour into large cup or pitcher and place in fridge for faster cooling
  • Once cooled, fill cup up about halfway with ice and pour 1 cup of the chai tea mixture over top, followed by about 1/2 cup of milk. Makes 2 small lattes (80 calories each), or one large (approx. 160 calories)
  • Mix and enjoy!