I haven't updated about my weight and Healthywage stats in awhile now, but honestly this winter has snatched my spirit. I've never particularly liked January and February, but it seems as I've gotten older it's even harder for me to deal. I live in in the Midwest United States, so the constant bitter cold, snow, ice, and gloom is just so difficult to put up with for months on … [Read more...] about Weight and Healthywage Update
Healthy, Easy Peanut Butter Apple Salad
This is peanut butter apple salad is actually one of my favorite things to eat in the morning, but if we're being real it could totally be a dessert as well. I came up with this idea after I started being a little obsessed with apples and peanut butter. I loved eating it for a snack, but I secretly wished I could eat even more peanut butter because the serving just never felt … [Read more...] about Healthy, Easy Peanut Butter Apple Salad
Does the Optavia Diet Work or is Just a Pyramid Scheme?
Optavia, formerly known as Take Shape for Life, was rebranded in July of 2017. It's one of five subsidiaries of the Medifast company. I see a lot of articles focusing on the business aspect of this company, but I want to focus more on the actual diet. Does Optavia work, can you really lose weight following this diet? In short, yes you can lose weight if you actually … [Read more...] about Does the Optavia Diet Work or is Just a Pyramid Scheme?
Noom vs. Weight Watchers: How Do They Compare?
Since Noom advertises themselves as being Weight Watchers for millennials, I wanted to do a comparison between the programs to figure out what that even meant. If Noom was comparing themselves to such a well-known and reputable weight loss company I had to see what the fuss was about - could Noom really be a better program for weight loss than Weight Watchers. In short, Noom … [Read more...] about Noom vs. Weight Watchers: How Do They Compare?
Is Noom a Scam: My Experience
I was genuinely curious about this company so I signed up for their special $1 offer. If you're wondering what Noom is all about or out there researching is Noom a scam? I'm here to share my experience with this weight loss app. And if you're wondering, Noom is definitely not an MLM or a pyramid scheme. There are no downlines and recruiting is not involved in their business … [Read more...] about Is Noom a Scam: My Experience
