Goals

I took some time to set mini-goals and rewards for my weight loss journey. Despite my current losses, each week when I step on the scale I can’t help but feel overwhelmed by the long road ahead. I just have so far to go that it seems like I’ll never get there. Especially when I keep thinking of all the work I have done in past years to lose weight, and if I had only kept going … [Read more...] about Setting Mini-Goals and Rewards For My Weight Loss Journey