This week went fairly well in terms of tracking and exercise, however, I'm still struggling with the psychological aspect of using food as a comfort/stress reliever. I'm just going to have to learn how to cope without always turning to food because it isn't just going to go away as I lose weight. Despite this, I managed to lose another 1.6 lbs. I'm now at 277.2, which is … [Read more...] about Weigh in #8: 1.6 Lost and Ahead of My Healthywage Target
weekly weigh in
Weigh in #7: Small Loss, Big Motivation
I'm getting this up a few days late this week, but I needed to report that I only had a 0.6 lb loss this week. Not the best, however, a loss is a loss. I kind of had a stressful week and struggled with my eating, although I did manage to track most of my food intake. I also had a lazy week in terms of steps and didn't even hit my 11,000 goal a single day. Oops. (I also started … [Read more...] about Weigh in #7: Small Loss, Big Motivation
Weigh in #6: Down 2.6!
Another week down, another 2.6 lbs gone... hopefully to never come back again. This means that over the past 6 weeks, I've lost 16.4 lbs. If you want a more in-depth version of exactly how I'm losing the weight, check out my rules for losing over 100 lbs. Here's my weight loss so far: Starting weight: 295.6 Week one: 291.6 Week two: 286.8 Week three: 285.4 Week … [Read more...] about Weigh in #6: Down 2.6!
Weigh in #5: Another 1.2 lbs Gone
1.2 is not that great, but a loss is a loss, right? Also, I think something weird is up with my scale... it kept giving me different weights each time I stepped on it. Although I did get to eventually settle on a weight and read it consistently, so I just went with it. This week I got the last outdoor walks of the year :( We finally got our first big snow, and that's usually … [Read more...] about Weigh in #5: Another 1.2 lbs Gone
Weigh In #4: 2.4 lbs Lost But Still Struggling
I started my weight loss journey approximately 1 month before I created this blog, so technically this is my fourth weigh in. I'll recap my results so far... Starting weight: 295.6 lbs Week 1: 291.8 Week 2: 286.8 Week 3: 285.4 Week 4: 283.0 (since you know, pic or it didn't happen) Weekly Loss: 2.4 lbs Total loss: 12.6 lbs This week was pretty hard … [Read more...] about Weigh In #4: 2.4 lbs Lost But Still Struggling
