Weight Watchers (WW) and Jenny Craig are probably two of the most popular and long-standing commercialized diet programs. They've both been proven safe and effective in clinical research studies, and are even recommended by doctors. But in the battle of Weight Watchers vs Jenny Craig is one really better than the other? Ultimately, the Weight Watchers program is the … [Read more...] about Weight Watchers (WW) vs. Jenny Craig
Wonderslim is a very-low-calorie diet that uses meal replacements to help people lose weight fast. If you follow this type of diet, you won't have to do much shopping, planning, cooking, or tracking - it's all pretty much done for you. One aspect that makes these products attractive is the cost - they are typically more affordable and have better deals than other meal … [Read more...] about Wonderslim Diet Review (from DietDirect)
I've written quite a bit about the WW (Weight Watchers) program on this blog before, but I wanted to write a more general guide that discusses what this program actually is. And by the way, they have recently rebranded themselves as WW. I don't think it's a very appealing name (just my opinion) and to me, they'll always be Weight Watchers. What is Weight Watchers, … [Read more...] about Your Guide to the WW (Weight Watchers) Program
Counting calories can be one of the most tedious approaches for weight loss because it just requires so much extra work (free food tracking apps definitely help). It can also get boring and be difficult to stick to eating such a restricted amount of calories per day. This is where the calorie zig-zag diet can be super helpful. Since you vary your calories per day, you … [Read more...] about Your Guide to the Calorie Zig-Zag Diet
I wanted to review the Weight Loss for Idiots program to give people a better idea of what it was about and if it'd be a good fit for them or not. This is actually a relaunch of a much older digital diet system (formerly Fat Loss 4 Idiots). This product, like many others within the industry, makes pretty bold claims. It states that you can lose 9 lbs every 11 days! and … [Read more...] about Weight Loss For Idiots Review: Is This Diet Worth the Cost?