Pretty much everyone has heard of WW (Weight Watchers) and their proprietary points system, but what really is the difference between counting calories vs WW points? Is it really worth it to pay for Weight Watchers when you can track your food with free apps? Both of these can work, but which is better depends on your perspective. Weight Watchers points are calculated based … [Read more...] about Counting Calories vs. WW points – Which Works Better?
Diet Reviews
Does the Optavia Diet Work or is Just a Pyramid Scheme?
Optavia, formerly known as Take Shape for Life, was rebranded in July of 2017. It's one of five subsidiaries of the Medifast company. I see a lot of articles focusing on the business aspect of this company, but I want to focus more on the actual diet. Does Optavia work, can you really lose weight following this diet? In short, yes you can lose weight if you actually … [Read more...] about Does the Optavia Diet Work or is Just a Pyramid Scheme?
Noom vs. Weight Watchers: How Do They Compare?
Since Noom advertises themselves as being Weight Watchers for millennials, I wanted to do a comparison between the programs to figure out what that even meant. If Noom was comparing themselves to such a well-known and reputable weight loss company I had to see what the fuss was about - could Noom really be a better program for weight loss than Weight Watchers. In short, Noom … [Read more...] about Noom vs. Weight Watchers: How Do They Compare?
Is Noom a Scam: My Experience
I was genuinely curious about this company so I signed up for their special $1 offer. If you're wondering what Noom is all about or out there researching is Noom a scam? I'm here to share my experience with this weight loss app. And if you're wondering, Noom is definitely not an MLM or a pyramid scheme. There are no downlines and recruiting is not involved in their business … [Read more...] about Is Noom a Scam: My Experience
