I really wanted to write this post and offer some perspective on why some people might be finding themselves gaining weight with a Fitbit. This is coming from someone who has used different Fitbit models on and off since way back in 2011. I know my Fitbit stuff and I know what it can and can't do. Recommended: Can you lose weight wearing a Fitbit? There were definitely … [Read more...] about Why You Might Be Gaining Weight With a Fitbit – My Perspective
Is the Red Tea Detox a Scam? My Opinion
If you've heard about the Red Tea Detox and are wondering if it's a scam, I wanted to share my opinion about the program. This diet is SO popular right now and it's really hard to find anything negative about it on the internet. I'm just writing this to share my two cents, so you can hopefully make a better decision about whether or not it's something you want to … [Read more...] about Is the Red Tea Detox a Scam? My Opinion
Does the Optavia Diet Work or is Just a Pyramid Scheme?
Optavia, formerly known as Take Shape for Life, was rebranded in July of 2017. It's one of five subsidiaries of the Medifast company. I see a lot of articles focusing on the business aspect of this company, but I want to focus more on the actual diet. Does Optavia work, can you really lose weight following this diet? In short, yes you can lose weight if you actually … [Read more...] about Does the Optavia Diet Work or is Just a Pyramid Scheme?
Is Noom a Scam: My Experience
I was genuinely curious about this company so I signed up for their special $1 offer. If you're wondering what Noom is all about or out there researching is Noom a scam? I'm here to share my experience with this weight loss app. And if you're wondering, Noom is definitely not an MLM or a pyramid scheme. There are no downlines and recruiting is not involved in their business … [Read more...] about Is Noom a Scam: My Experience