So I've been quite fascinated with the idea of intermitted fasting for a while now and decided that I'm going to try something a little different - I'm going to do Weight Watchers and intermittent fasting at the same time (which has currently been rebranded as WW) I'm currently following the WW program, and while I do like it and I have been losing weight, I want to … [Read more...] about WW (Weight Watchers) and Intermittent Fasting: How and Why I’m Doing it!
So I first heard about the WW (Weight Watchers) 2 ingredient dough from Pinterest awhile back, even before I started following the WW Freestyle program. I was so intrigued I just had to test it out. For those who aren't familiar with this, it's very simple and as the name implies, just 2 ingredients. What are they? Self Rising Flour + nonfat, plain Greek yogurt! The … [Read more...] about WW (Weight Watchers) 2 Ingredient Dough – Is it Any Good?
September 2019 Edition So I'm going to do a series on this blog about the current snacks I'm having and new things I'm finding to munch on while following the WW Freestyle program. So obviously there's a lot of really great lower (or zero point) snack options like hard-boiled eggs, string cheese, any type of fruit, veggies, etc but I thought it'd be fun to share some … [Read more...] about WW Freestyle Snack Ideas With Point Values