Over the years I've used a few different apps for tracking my food, but the one I keep going back to is MyFitnessPal. I definitely think it is the best calorie counting app out of all the ones I've tried. If you're looking for an app (or website) to log your food intake, I totally recommend you give it a try. It offers the most comprehensive food database and has more free … [Read more...] about MyFitnessPal Review – Why it’s the Best Calorie Counting App!
The 6 Tools I Used That Actually Helped Me Start Losing Weight
I'm going to share a few tools I used that helped me get started on my weight loss journey (and actually helped me stay focused and lose weight). Some of these may seem obvious, some not so much, but they are all items that have helped me make progress, and that I think would help others as well. The diet and weight loss industry certainly can make you think you have to … [Read more...] about The 6 Tools I Used That Actually Helped Me Start Losing Weight
Built Bar Review – Are They Just Hype?
If you've heard of Built Bars, you know they're protein bars that are supposed to taste like chocolate candy bars... but are they really that good? I ordered a sample box to try out several flavors to see what all the hype was about. (The company did not send these to me for review, I paid for them myself). Edited to add (4/23/20) - Commenters are letting me know that … [Read more...] about Built Bar Review – Are They Just Hype?
Does the Weight Watchers Freestyle Program Actually Work?
Now that I've been following the Weight Watchers Freestyle program for a while I wanted to give my personal review and opinion on it. I'm no stranger to Weight Watchers and have done the program years back and lost quite a bit of weight. While I have regained weight over the years, it has nothing to do with WW being a bad program. I wholeheartedly would recommend it to … [Read more...] about Does the Weight Watchers Freestyle Program Actually Work?
Buffalo Chicken Dip – Weight Watchers Freestyle Friendly!
If you're a fan of buffalo chicken dip but following the WW freestyle program (or watching your calories) you probably know it's not a dip that's traditionally super low in calories or points - it's full of cream cheese, cheese, ranch - everything super good, fattening and high calorie! But I have been messing around with the recipe recently to try and make a buffalo chicken … [Read more...] about Buffalo Chicken Dip – Weight Watchers Freestyle Friendly!
